Brussels Sprouts Vitamin K

Brussels Sprouts
Brussels Sprouts… Were first mentioned in the late 16th century. Thought to be native of Belgium in a region near its capital - Brussels. Belong to the cabbage family. Are rich in vitamin K which helps your blood clot after a cut. ... Fetch Document

Top 6 Diet-Boosting Foods - About.com Weight Loss
Eating vegetables like Brussels sprouts at the start of a meal is a great way to fill up and can leave less room for higher calorie items that you want to limit Raspberries are also a good source of vitamin K and selenium. Raspberries, like other fruits and veggies, ... Read Article

Vitamin K And Medications - Vanderbilt University Medical Center
Vitamin K and Medications – Page 2 High Vitamin K Foods Medium Vitamin K Foods Supplements Dietary supplements can affect how your blood clots. ... Get Content Here

Coumadin And Vitamin K - St. Vincent Charity Medical Center
Because Vitamin K can change the way Coumadin/Warfarin works in your body; you need to watch how much Vitamin K rich foods you eat. • Brussels sprouts, cooked ½ cup • Endive, raw 1 cup • Leaf lettuce, raw 1 cup • Broccoli o Cooked ½ cup o Raw 1 cup ... Get Content Here

Here Are Some Foods And The Amount Of vitamin K They Contain
Affect how the anticoagulant medicine works. Vitamin K is found mostly in vegetables, especially green vegetables. Collards, spinach, broccoli, Brussels sprouts, and cabbage contain vitamin K. Some fruits such as kiwi, blackberries, and blueberries are also good ... Retrieve Content

Food Of The Week: Brussels Sprouts - West Chester University
Food of the Week: Brussels Sprouts Get Cooking: potassium, and vitamin K. In the store you’re most likely to find brussels sprouts already off of the stalk that they grow on, and sometimes they’re already prepackaged into ... View Document

Crispy Lemon Roasted Brussels Sprouts
Indoles and a significant amount of Vitamin C. Brussels Sprouts also supply good amounts of folate (folic acid), potassium, vitamin K, and a small amount of beta-carotene. Do not wash or trim sprouts before storing them. ... Access Document

Brussels sprout; Brussels sprouts (cultivar unknown) Loài; khuyến cáo không nên ăn quá nhiều các loại rau có lá xanh đậm vì các loại rau này chứa nhiều vitamin K làm phản tác dụng của thuốc. Xem thêm ... Read Article

Roasted Brussels Sprouts (Gluten Free)
1 ½ pounds brussels sprouts, ends trimmed and yellow leaves removed 3 tablespoons olive oil **Tip: Brussel sprouts are an excellent source of Vitamin K and Vitamin C. Nutrition Information (Per Serving): Calories: 98 Total Fat: 7g Saturated Fat: 1g ... Fetch Content

Well Life Vitamin K Finder
Description Serving Size Vitamin K Content (mcg) Source Vitamin K2, Menatetrenone (not recommended to be taken with warfarin/ Brussels Sprouts, Frozen, cooked, boiled, drained, without salt 1 cup 299.9 USDA Chard, Swiss, raw 1 cup 298.8 USDA ... Fetch This Document

Brussels Sprouts Kentucky With Onion Butter Brussels Sprouts
Sium,.and.vitamin.K. Selection:.Choose.sprouts.that.are.simi-lar.in.size,.firm,.and.compact,.with.leaves. Stir .in cooked Brussels sprouts, salt, and pepper. .Stir and cook just until the sprouts are .coated with butter and heated through. ... Fetch Doc

VITAMIN K INFORMATION - Progressive Medical Clinic
Vitamin K content, the effect of COUMADIN would be antagonized. VITAMIN K µg/100gm RANK OF VITAMIN K CONTENT FRUITS Applesauce 2 L Banana 2 L Orange 1 L Peach 8 L Strawberry 6 L Brussels sprouts 800-3000 H Cabbage 125 H Cauliflower 191 H Kale 729 H Lettuce 129 H ... Get Content Here

6 Ways To Be More Veggie Adventurous - About.com Health
You may be unfamiliar with this veggie, but you most certainly know its parents: kale and Brussels sprouts. This veggie newcomer, which can be grilled, sautéed, roasted or enjoyed raw, They also contain iron, beta carotene and vitamin C, ... Read Article

Vitamin K Foods And Warfarin (Coumadin®) Guidelines
Vitamin K Foods and Warfarin (Coumadin®) Guidelines Brussels sprouts (cooked) Cabbage (cooked) Endive (raw) Lettuce - butterhead, red leaf (raw) Parsley (10 sprigs; raw) Scallions (raw) Spinach (raw) Soybean oil (8 Tablespoonsful) ... Get Content Here

Beverages VIT K CONTENT SERVING SIZE μ
Brussels Sprouts 5 sprouts 289 High Cabbage 2/3 cup fresh boiled 98 Med Cabbage (red) 2 VIT K CONTENT (High/Med/Low) Bagel (plain) 2 bagels (100g) 0.4 Low the same amount of vitamin K each week and make sure to notify your ... Fetch Full Source

Vitamin K And Coumadin (Warfarin) - Scarsdale Medical Group
Foods moderately high in Vitamin K - eat no more than 3 servings per day Food Serving size Brussels sprouts, frozen, boiled ½ cup ... Document Retrieval

Brussels sprout - Wikipedia, The Free Encyclopedia
Raw Brussels sprouts contain excellent levels of vitamin C and vitamin K, with more moderate amounts of B vitamins, such as folic acid and vitamin B6 (USDA nutrient table, right); essential minerals and dietary fibre exist in lesser amounts (table). Brussels sprouts, as with broccoli and other ... Read Article

Vitamin K Amounts In Common Foods - Dr. Gourmet
Amounts of vitamin K in a particular day, your vitamin K intake will be high for that day. Brussels sprouts, raw 1 cup 155.8 Spinach, raw 1 cup 144.9 Turnip greens, raw 1 cup 138.1 Endive, raw, chopped 1 cup 115.6 Broccoli, raw ... Access Doc

Warfarin And Your Meals
Steady Vitamin K levels help keep your warfarin level balanced. a. You do not need to avoid Vitamin K foods. 3. The foods highest in Vitamin K affect your levels the most. Broccoli, brussels sprouts, raw onion, or raw scallion (100 micrograms) ... Fetch Doc

Kalettes NEW VEGETABLE With Ginger And Garlic Kale brussels ...
Brand New Vegetable from Ocean Mist growers in California is a Super Food. Dark leafy green mini kale, harvested like brussels sprouts sauteed in olive oil with chopped garlic and ginger and served with curly cooked pasta. Loads of vitamins! Vitamin K, B6, C. Optimizes your body ... View Video

Vitamin K Content Of Foods - United States Department Of ...
Vitamin K Content of Foods High Vitamin K Foods (more than 100 mcg) Food Serving mcg Food Serving mcg Broccoli 1/2 cup 110 Greens, turnip, frozen 1/2 cup 425 Brussels sprouts 1/2 cup 150 Kale, fresh or frozen 1/2 cup 550 Endive, raw 1 cup 116 Kale, raw 1/2 cup 274 ... Get Doc

Foods With High Vitamin K Content - Medfusion
Foods with high Vitamin K content (>150mcg per serving): Average serving size: ½-1cup Broccoli Brussels sprouts Cabbage, cooked Collard greens Green tea Kale Onions, spring, scallions, or green Parsley (10 sprigs) Spinach, canned, cooked, or ... Fetch This Document

Brussel Sprouts - Nutritionist Karen Roth - San Diego
Http://www.karenrothnutrition.com - Brussels Sprouts have amazing health benefits. In this video, Nutritionist Karen Roth will share cooking tips and a recip http://www.karenrothnutrition.com - Brussels Sprouts have amazing health benefits. ... View Video

Vitamin K - Wikipedia, The Free Encyclopedia
Vitamin K 1 is found chiefly in leafy green vegetables such as dandelion greens (which contain 778.4 μg per 100 g, or 741% of the recommended daily amount), spinach, swiss chard, lettuce and Brassica (e.g. cabbage, kale, cauliflower, broccoli, and brussels sprouts) and often the absorption is ... Read Article

GUIDE TO FOODS HIGH IN VITAMIN K - Community Health Network
GUIDE TO FOODS HIGH IN VITAMIN K Warfarin (Coumadin) is an anticoagulation medication that helps treat and prevent FOODS MODERATELY HIGH IN VITAMIN K (LIMIT) Cooked Brussels Sprouts 1 Cup 299.9 mcg Cooked Broccoli 1 Cup 220.0 mcg ... Document Viewer

Www.kenton.k12.ny.us
October’s Veggie of the Month is Brussels Sprouts. Brussels sprouts are a great source of: Vitamin C for a healthy immune system. Vitamin A to protect vision ... Return Doc