Monday, May 18, 2015

Brussel Sprouts Calories

Brussel Sprouts Calories

Roasted Brussel Sprouts - Eastern Illinois University
Roasted Brussel Sprouts Nutrition Facts: Yield 8 Calories 53 Fat 1.2 g Sodium 52 mg Ingredients Needed: 2 lbs. Brussel sprouts 3 Tbsp. olive oil ... Access Doc

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Roasted Brussels Sprouts - OSU Extension Fairfield County
Nutrition Facts (without lemon) Serving Size 1 Servings Per Recipe 6 Amount Per Serving Calories trom Calories 69 Fat 45 % Daily Value Total Fat ... View Doc

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Blackened Tilapia With Roasted Brussels Sprouts
Blackened Tilapia with Roasted Brussels Sprouts Ingredients: - 2 cups Brussels sprouts - ½ 240 calories 6 g fat 1.5 g saturated fat 12 g carbohydrate 37 g protein 4 g While the sprouts cook, mix together the thyme, paprika, and garlic ... Read Document

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Page: 1 Brussels Sprouts - Kelsey-Seybold
Cook Brussel sprouts in water until tender, approximately 5 to 7 minutes, then drain. In a small saucepan, combine remaining ingredients. Calories: Fat: Carbohydrates: Protein: Saturated Fat: Cholesterol: Fiber: Sodium: 85 kCal 5 grams 9 grams 3 grams 1 grams ... Return Document

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Garden Barley Soup Nutty Brussels Sprouts
CALORIES 130 (5 from fat); FAT 1g (sat 0g); CHOLESTEROL 0mg; SODIUM 170mg; CARBOHYDRATE 29g; FIBER 4g; PROTEIN 5 g; CALCIUM 4%; IRON 10% . Nutty Brussels Sprouts. 3 cups Brussels sprouts (fresh or frozen) 3 tablespoons red wine vinegar . 3 tablespoons honey . ... Fetch Document

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Cruciferous vegetables - broccoli, cauliflower, radishes, and several types of greens - are full of compounds that help prevent and fight cancer all through your body. Learn how these vegetables boost your health and why they are anticancer foods. ... Read Article

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Roasted Brussels Sprouts With Prosciutto - Wildtree
Roasted Brussels Sprouts with Prosciutto Submitted By: Wildtree from Warwick, RI Number of Servings: 15 Prep Time: 10 Cook Time: 25 Ingredients: Calories: 40 Fat: 2.5g Saturated Fat: 0g Carbohydrates: 3g Fiber: 1g Protein: 3g Cholesterol: 5mg Sodium: 230mg. ... Read Full Source

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Roasted Brussels Sprout & Freekeh Salad
About 545 Calories Per Serving Cooking Time: 25 to 35 minutes Roasted Brussels Sprout & Freekeh Salad with Pickled Raisins, Brussels sprouts, apple, parsley, cooked freekeh, toasted hazelnuts and pickled raisins (draining before adding). ... Document Retrieval

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Brussels Sprouts & Bacon | Land O'Lakes
Trimmed Brussels sprouts are also available in bags. If using, purchase 1 1/2 pounds of Brussels sprouts. Calories: 230 Fat: 16g Cholesterol: 35mg Sodium: 850mg ... Fetch Doc

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Roasted Brussels Sprouts (Gluten Free)
Brussels sprouts should be dark brown, almost black, when Serve immediately. **Tip: Brussel sprouts are an excellent source of Vitamin K and Vitamin C. Nutrition Information (Per Serving): Calories: 98 Total Fat: 7g Saturated Fat: 1g Cholesterol: 0g Sodium: 409mg Total Carbohydrates ... Read Here

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Feeding Solids By Baby's Age - When To Start Baby Foods
As previously mentioned, the AAP's baby food guide confirms that she can have the foods listed below as early as six months broccoli, brussel sprouts, cauliflower, citrus fruits (be mindful that acidic fruits can cause diaper rashes), peeled and quartered grapes, kale, kiwi, melons ... Read Article

Brussel Sprouts Low calorie Meals : Easy Recipes - How To ...
Http://loseweightfast.eilii.com/secre Brussel Sprouts low calorie meals : Easy Recipes - How to Cook Brussel Sprouts Easy Recipes - How to Cook Brussel Sprouts Brussel sprouts are one of those vegetables that many people think they should eat, because eating vegetables is good for ... View Video

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Selecting, Storing, And Serving Ohio Broccoli, Brussels ...
Ohio Broccoli, Brussels Sprouts, and Cauliflower B. roccoli, Brussels sprouts, and cauliflower are among the closely related vegetables referred to These vegetables are low in calories with a one cup serving of cooked broccoli having 45 calories. One ... View Doc

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Caramelized Brussels Sprouts With Shallots & Balsamic
Caramelized Brussels Sprouts with Shallots & Balsamic Servings: 10, ½ cup servings Source: University Unions Ingredients 1 1/2 pounds Brussels sprouts cut in half. ... View Full Source

Cucumber - Wikipedia, The Free Encyclopedia
Cucumber (Cucumis sativus) is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. ... Read Article

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All The Foods Most Likely To Give You Gas - About.com Health
Foods Most Likely to Give You Gas. Use to navigate. Photo Credit: David Zaitz/Stone/Getty Images. Brussel sprouts; Cabbage; Cauliflower; Celery; Onions; Peas; Sweet potatoes; Gassiest Legumes: Baked beans; Black beans; Black-eyed peas; Butter beans; Cannelinni (white) beans; ... Read Article

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Brussel Sprouts With Apples And Candied Walnut Salad
Brussel Sprouts with Apples and Candied Walnut Salad Ingredients For the Salad • 2 tablespoons olive oil • 1 pound brussels sprouts, quartered ... Get Content Here

Brussel Sprouts Calories

HeR 500 Brussels Sprouts Slaw - AICR
Per serving: 120 calories, 7 g fat (1 g sat fat), 16 g carbohydrates, 3 g protein, 3 g fiber, 130 mg sodium. Title: Microsoft Word - HeR_500_Brussels_Sprouts_Slaw.doc Author: Rebecca Glazer Created Date: ... Access Full Source

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HeR Brussels Sprout Slaw - AICR
Bring on the Brussels Sprouts! Per serving: 120 calories, 7 g fat (1 g sat fat), 16 g carbohydrates, 3 g protein, 3 g fiber, 130 mg sodium. Title: Microsoft Word - HeR_Brussels_Sprout_Slaw.doc Author: Rebecca Glazer Created Date: ... View Doc

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Brussels Sprouts In A Blanket Ingredients 1. 2. 3. 4. Fat: 2g ...
Brussels Sprouts in a Blanket Ingredients 1 cup Brussels sprouts; I usually use smaller ones so they can be bite sized Low sodium turkey bacon, cut in half length-wise ... Doc Retrieval

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Roasted Brussels Sprouts And Potatoes
Roasted Brussels Sprouts and Potatoes From the American Institute for Cancer Research (AICR) Calories 150 Carbohydrate 24 g Dietary Fiber 6 g Protein 4 g Total Fat 4 g Saturated Fat 0.5 g Sodium 30 mg . Wellness Center . Author: slutzky1 ... Retrieve Doc

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Roasted Brussels Sprouts - EvergreenHealth
Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Calories: 109 Total Fat: 7 grams Saturated Fat: 1 gram Protein: 4 grams Total carbohydrates: 10 grams Sugar: 2 grams ... Content Retrieval

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