Calories In Brussel Sprouts

Roasted Brussels Sprouts (Gluten Free)
Brussels sprouts should be dark brown, almost black, when Serve immediately. **Tip: Brussel sprouts are an excellent source of Vitamin K and Vitamin C. Nutrition Information (Per Serving): Calories: 98 Total Fat: 7g Saturated Fat: 1g Cholesterol: 0g Sodium: 409mg Total Carbohydrates ... Read Content

Brussels Sprouts & Bacon | Land O'Lakes
Trimmed Brussels sprouts are also available in bags. If using, purchase 1 1/2 pounds of Brussels sprouts. Calories: 230 Fat: 16g Cholesterol: 35mg Sodium: 850mg ... Read Here

Caramelized Brussels Sprouts With Shallots & Balsamic
Caramelized Brussels Sprouts with Shallots & Balsamic Servings: 10, ½ cup servings Source: University Unions Ingredients 1 1/2 pounds Brussels sprouts cut in half. ... Get Content Here

Brussels Sprouts In A Blanket Ingredients 1. 2. 3. 4. Fat: 2g ...
Brussels Sprouts in a Blanket Ingredients 1 cup Brussels sprouts; I usually use smaller ones so they can be bite sized Low sodium turkey bacon, cut in half length-wise ... Content Retrieval

POT ROAST - BRUSSELS SPROUTS - YOGURT TARTS
POT ROAST - BRUSSELS SPROUTS - YOGURT TARTS Take the dog for a walk, or a friend’s if you don’t have one of your own. Get Fit Tip. 13. 14 Calories: 251, Total Fat: 9 g, Cholesterol: 19 mg, Sodium: 214 mg, Potassium: 176 mg, Calcium: 172 mg, ... Fetch Doc

Roasted Brussels Sprouts With Prosciutto - Wildtree
Roasted Brussels Sprouts with Prosciutto Submitted By: Wildtree from Warwick, RI Number of Servings: 15 Prep Time: 10 Cook Time: 25 Ingredients: Calories: 40 Fat: 2.5g Saturated Fat: 0g Carbohydrates: 3g Fiber: 1g Protein: 3g Cholesterol: 5mg Sodium: 230mg. ... Read More

Delicious Gluten-Free Brussels Sprouts Recipe - Naturally ...
Delicious Gluten-Free Brussels Sprouts With Carrots. By Nancy Lapid. Celiac Disease & Gluten Sensitivity Expert Share Pin Tweet Submit Stumble 10 Healthy Fruit Smoothies All Under 300 Calories. Nutrition. Top 10 Dumbbell Exercises for Fat Loss. Weight Training. A Step-By-Step Plan for ... Read Article

Roasted Brussels Sprouts
The Brussels Sprouts plant is really a tall stemmed cab-bage in which many tiny heads ("sprouts") form along the stem at the bases of the leaves instead of making one large head at Calories: 80⁄ Protein: 4 g⁄ Carbohydrate: 9 g⁄ Fiber: 5g⁄ ... Access Content

Roasted Brussels Sprouts - EvergreenHealth
Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Calories: 109 Total Fat: 7 grams Saturated Fat: 1 gram Protein: 4 grams Total carbohydrates: 10 grams Sugar: 2 grams ... Content Retrieval

Blackened Tilapia With Roasted Brussels Sprouts
Blackened Tilapia with Roasted Brussels Sprouts Ingredients: - 2 cups Brussels sprouts - ½ 240 calories 6 g fat 1.5 g saturated fat 12 g carbohydrate 37 g protein 4 g While the sprouts cook, mix together the thyme, paprika, and garlic ... Fetch Content

Glazed Butternut Squash And Brussels Sprouts
Glazed Butternut Squash and Brussels Sprouts About Food Follow us: We deliver. Get the best of About Food in your inbox. Sign up. Thanks for signing up! There was an error. Please try again. Please enter a valid email address. Did you mean ? ... Read Article

Roasted Brussel Sprouts - Eastern Illinois University
Roasted Brussel Sprouts Nutrition Facts: Yield 8 Calories 53 Fat 1.2 g Sodium 52 mg Ingredients Needed: 2 lbs. Brussel sprouts 3 Tbsp. olive oil ... Retrieve Content

HeR 500 Brussels Sprouts Slaw - AICR
Per serving: 120 calories, 7 g fat (1 g sat fat), 16 g carbohydrates, 3 g protein, 3 g fiber, 130 mg sodium. Title: Microsoft Word - HeR_500_Brussels_Sprouts_Slaw.doc Author: Rebecca Glazer Created Date: ... Retrieve Document

Garden Barley Soup Nutty Brussels Sprouts
CALORIES 130 (5 from fat); FAT 1g (sat 0g); CHOLESTEROL 0mg; SODIUM 170mg; CARBOHYDRATE 29g; FIBER 4g; PROTEIN 5 g; CALCIUM 4%; IRON 10% . Nutty Brussels Sprouts. 3 cups Brussels sprouts (fresh or frozen) 3 tablespoons red wine vinegar . 3 tablespoons honey . ... View This Document

Brussel Sprouts Low calorie Meals : Easy Recipes - How To ...
Http://loseweightfast.eilii.com/secret-trick-to-lose-10-lbs-in-just-1-week.html Brussel Sprouts low calorie meals : How to Cook Brussel Spr ... View Video

Roasted Brussels Sprouts And Potatoes
Roasted Brussels Sprouts and Potatoes From the American Institute for Cancer Research (AICR) Calories 150 Carbohydrate 24 g Dietary Fiber 6 g Protein 4 g Total Fat 4 g Saturated Fat 0.5 g Sodium 30 mg . Wellness Center . Author: slutzky1 ... Content Retrieval

Broccoli sprouts - Wikipedia, The Free Encyclopedia
Broccoli sprouts contain a particular glucosinolate compound, glucoraphanin, which is found in vacuoles within the cytoplasm of the plant cell. The membrane of the plant cells also contain an enzyme, myrosinase, ... Read Article

Roasted Brussels Sprout & Freekeh Salad
About 545 Calories Per Serving Cooking Time: 25 to 35 minutes Roasted Brussels Sprout & Freekeh Salad with Pickled Raisins, Brussels sprouts, apple, parsley, cooked freekeh, toasted hazelnuts and pickled raisins (draining before adding). ... Access This Document

Roasted Cauliflower And Brussels Sprouts With Glazed Carrots
Roasted Cauliflower and Brussels Sprouts with Glazed Carrots Servings: 6 1 pound cauliflower florets (about ½head) ½pound Brussels sprouts 1 small onion coarsely chopped ... Read Full Source

Korean Bean Sprout Soup (Kongnamul Gook) Recipe
Has a light and refreshing flavor and is full of vitamin C and low in calories. Korean bean sprout soup, 3 cups soybean sprouts, washed and if desired, roots trimmed; 6 cups water or broth; 2 cloves garlic, minced; ... Read Article

Selecting, Storing, And Serving Ohio Broccoli, Brussels ...
Ohio Broccoli, Brussels Sprouts, and Cauliflower B. roccoli, Brussels sprouts, and cauliflower are among the closely related vegetables referred to These vegetables are low in calories with a one cup serving of cooked broccoli having 45 calories. One ... Get Content Here

Brussels Sprouts - Arizona Department Of Education
Brussels Sprouts . 3 ounces . ¼ teaspoon salt. Nutrition Facts: Brussels sprouts are a good source of fiber which helps reduce blood cholesterol levels and may ... Access Doc

HeR Brussels Sprout Slaw - AICR
Bring on the Brussels Sprouts! Per serving: 120 calories, 7 g fat (1 g sat fat), 16 g carbohydrates, 3 g protein, 3 g fiber, 130 mg sodium. Title: Microsoft Word - HeR_Brussels_Sprout_Slaw.doc Author: Rebecca Glazer Created Date: ... View Doc

Roasted Brussels Sprouts - OSU Extension Fairfield County
Nutrition Facts (without lemon) Serving Size 1 Servings Per Recipe 6 Amount Per Serving Calories trom Calories 69 Fat 45 % Daily Value Total Fat ... Get Doc